:4 Grilled Vegetable Medley recipe |Timepass

Tuesday, 14 September 2010

Grilled Vegetable Medley recipe



Grilled Vegetable Medley recipe
        Ingredients (use vegan versions):
  • 1 each green & red sweet peppers in large chunks

  • 1/2 lb whole button mushrooms

  • 2 stalks celery in 1 1/2" pieces

  • 12 whole cherry tomatoes

  • 1 small zucchini sliced 1/2" thick


  • 1 large spanish onion cut into 8 to 12 chunks

  • 1 cup fat free Italian dressing


  • 2 tblsp soya sauce

  • ground black pepper

  • parsley/oregano/bazil to tast



  • Directions:

    Chop all vegetables and toss with herbs, spices, soya sauce and dressing.

    Cook in microwave 5 minutes on high.

    Transfer mixture to a wire grill and place on BBQ.

    Baste with reserved dressing mixture.

    Grill for 10 to 15 minutes turning occasionally.





  • Serves: 6

    Preparation time: 30 min

    Nutrition Information: Totally fat free.

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