Applesauce Raisin Spice Muffins

2/3 unsweetened organic applesauce

1/2 c. organic brown rice flour

1/4 c. ground flax

1 egg, beaten

1 t. non-aluminum baking powder

1 t. baking soda

1/4 c. organic raisins

2 T. honey or agave nectar

1 T. organic sugar (or more agave)

1 T. cinnamon

5-6 whole cloves

1 t. nutmeg

dash cayenne pepper



Mix everything in a large bowl until smooth. Preheat the oven to 350 degrees and spray a large muffin tin with nonstick spray. Pour the batter into the muffin tin, filling each hole about 1/3 full. Bake at 350 degrees for 12-15 minutes or until a toothpick comes out clean.



These are great dense muffins that remind me of bran muffins. This is a great low fat dessert, snack, or breakfast; the applesauce replaces butter, shortening, and oil!