Super Salad

The following recipe addresses the special diet considerations for: dairy-free; gluten-free; low fat; low glycemic index; vegan; vegetarian; anti-cancer; cardiovascular disease; diabetes; inflammatory bowel diseases



Serves 4 as a side dish

A magnificent salad with bite and gusto that goes with almost anything apart from desserts.









Dressing



    * 2 cloves of garlic, chopped very finely

    * 2 tsp ginger, grated finely

    * 2 tbs tamari

    * 2 tbs unfiltered cider vinegar

    * 2 tbs extra virgin olive oil



Salad



    * 1 large daikon, also known as Oriental horseradish (approx. 12 oz/350 gr), sliced very thinly diagonally

    * 3 carrots, sliced very thinly diagonally

    * 1 beet, sliced very thinly

    * 4 large handfuls of arugula salad, also known as rocket or rucola, cut 1/2 inch (1 cm) off the stalk at the root end, and tear in half

    * sea salt

    * freshly ground black pepper



Cooking Instructions



1) Combine all the ingredients for the Dressing in a bowl, stir, and leave for 30 minutes.

2) Leave all of the ingredients for the Salad raw, and combine in a large bowl.

3) Pour the dressing over the salad, add sea salt and freshly ground pepper to taste, stir, and serve immediately.

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